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How Daniel Kahneman’s Two Systems Influence Your Decisions In his book, Thinking, Fast and Slow, the nobel prize winning psychologist and economist Daniel Kahneman outlines the conclusions from his decades of study into the nature of thought, choice, and judgement. It’s a fascinating book, packed full of insights into the ways in which we think, […]
What is resilience? I recently asked a group this question. Interestingly, there was a degree of uncertainty around their answers, many of which were vague. This raised an interesting thought – if we know we want to be resilient but can’t outline what it is, how can we attain it? So I began an exploration of […]
I was recording my Monday Motivation video for my Gen-ius Network Members this morning, this week’s topic was about challenges and I felt inspired to write an article on the topic too! We all face challenges every day – from the small, emerging from your warm bed on a cold rainy morning….bbrrrrr. To the large, those […]
There are lots of studies now that show that modern technology is stealing our time and attention. Have a look at what our phones are actually doing to us.
Building Momentum for Change Beats Goal-Setting. Goals are some of the most important instruments in our toolkit for change. Yet, when given too much attention, they can seem to get in the way. Goals can become the be-all and end-all of change – and make you blind to the reasons you were changing in the […]
Have a Feeling You’re Wasting Money on Personal Development? The Ebbinghaus Forgetting Curve Explains That Too. You go to a conference and listen to inspiring speakers – but the next day you’re not quite clear exactly what they said. You read a book and tear through its compelling pages, just to think at the end: […]
Burnout is the worst feeling in the world – I know it myself. Here, I’d like to show you HOW to deal with burnout – and how to avoid it again forever.
The HOW skill set contains the essential tools for you to make change happen: the 5is, taking you from the germination of an idea to its execution.
So many people want to have better work-life balance. But do you know HOW to achieve that? Using the 5is and the HOW skill set, I show you.
In many businesses, there might be a problem that just keeps coming back…