The Secret to Breaking Bad Habits: Mindfulness! Habits, to me, are an inexhaustibly interesting phenomenon. But whilst we’ve talked a lot about building new habits, it’s worth taking a moment to gain some perspective on those bad habits – and how to break them. The answer to this question is, in itself, a multi-million-dollar industry. […]
When we paint procrastinators as just lazy, we’re really being quite unfair. The psychology of procrastination is rather more complex.
Impostor syndrome – the frustrating voice that whispers doubt into your ears. How to rid yourself of it? Let me tell you.
The vast majority of us don’t just work for money. Rather, what we are seeking is meaning, acknowledgement, challenge, and achievement.
There’s no space for creativity when your mindset is focused on efficiency. Your problem will only be solved with space. Here’s how I go about getting it.
How do you present your business with confidence? The trick is to be confident, not just act it.
Your employees need time off. That’s why letting them be bombarded by emails at all hours causes such problems. Let’s talk about how to fix this.
Why is change – to our businesses, to ourselves – so hard? Some obstacles lie in the workings of our bodies and minds. Let’s see how to overcome them.