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The Beauty of Moments of Pause.

The Beauty of Moments of Pause.

Try Integrating Moments of Pause into Your Day. Sometimes, random moments in life get you thinking about wider issues. And this happened to me just the other day whilst I was grinding my coffee. This is not something I normally do – grind my coffee I mean. I receive coffee on subscription and, whilst it […]

Why We’re Procrastinating More During Lockdown

Why We’re Procrastinating More During Lockdown

On Procrastination and Emotional Regulation In my last article, I wrote about how people across the country are finding ways to pursue personal development in lockdown. Yet, I don’t want to pretend that it is all going swimmingly all the time. For most of us, it is a roller coaster of ups and downs – […]

Why You Need Routine in Your Day.

Why You Need Routine in Your Day.

The HOW Skill Set is all about the creation of structure, rituals, and routine in your day. It makes you more productive and enables you to make your implementation plans a reality. Find out more about this in my article on work-life balance. Now, let’s talk about why you need routine in your day. The […]

HOW to Work from Home Effectively: Three Tips

HOW to Work from Home Effectively: Three Tips

Working from Home Takes Some Getting Used To. Here are My Top Tips on How to Work from Home Effectively Transitioning from office work to working from home is not always easy. And, whilst it brings its frustrations, working in-office does have some perks that we often overlook. It gives our days a natural structure, […]

We’re Acing Personal Development in Lockdown

We’re Acing Personal Development in Lockdown

Making the Most of Personal Growth During Lockdown Whilst the UK is opening up, the Covid-19 pandemic is far from over, with scientists scientists warning that we may just be months into a lifelong relationship with the virus. New ways of living are inevitable, with social distancing, remote working, and different forms of lockdown expected […]

Interested in the HOW Skill Set? Select a category below to find out more.

Interested in the HOW Skill Set? Select a category below to find out more.