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The Gen-i Blog

For all you need to know on the ‘HOW’ Skill Set. Read on…

Five Steps to a To-Do List That’s Actually Doable.

Too Many People Write To-Do Lists Wrongly. Here’s HOW to Make a To-Do List that’s Actually Doable. A list of vague wishes. A series of complex tasks or multifaceted projects. Maybe a collection of intentions, goals, or aspirations. If this is what it looks like,...

The Two Systems – HOW They Influence Your Decision Making

How Daniel Kahneman’s Two Systems Influence Your Decisions This is the first of two articles about the Two Systems. The next, on HOW to use the Two Systems in your business life, will follow. In his book, Thinking, Fast and Slow, the psychologist and economist Daniel...

Five Ways to Boost Your Productivity

Feel the Benefits of Productivity with these Five Tips on HOW to Protect Your Time. In my last article, Want to Stop Getting Distracted?, I outlined the issues related to distraction in the workplace and offered a solution to this problem. That solution is protected...

HOW to avoid Overwhelm.

Want to avoid overwhelm? Here's the key skill you need to learn. Change in work and life, as we’ve discussed before, is often construed as something requiring grit, endurance, effort, and endless self-restraint. We’re taught to see it like an endless fight with...

How to Cut Down on Caffeine

Swap the Buzz for Zzzzs: How to Cut Down on Caffeine In my previous article, I wrote about the real effects of caffeine on you and your brain. Here, I want to look at how you can turn that knowledge into action: here's how to cut down on caffeine.  In a culture that...

Why Your Change Needs Momentum.

Setting Goals is Not Sufficient. Here’s Why Your Change Needs Momentum. Find out more about why your change needs momentum – and how to achieve it – in my article Five Tips for Building Momentum for Change. What is success? And how do we measure successful...

The Beauty of Moments of Pause.

Try Integrating Moments of Pause into Your Day. Sometimes, random moments in life get you thinking about wider issues. And this happened to me just the other day whilst I was grinding my coffee. This is not something I normally do – grind my coffee I mean. I receive...

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