Change, we are told so often, can be hard. Let’s state the case for effective rewards in habit formation. Here’s why you should reward yourself.
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HOW to Be Consistent and Make Change Happen.
Consistency is often discussed in terms of change, but maybe we’re getting it wrong. Let’s have a new sense of consistency, to make change the new normal.
HOW to Thrive through Change.
Let’s think change differently. It’s time to think how we can thrive in change – how can we can create an image of change that is no longer painful.
How Do Habits Work? The Key to Optimising Your Life.
Around 45% of your behaviour is habitual – meaning that you’re not really thinking about it. But how do these habits work, and how do we improve them?
HOW to Manage Impostor Syndrome
Impostor syndrome – the frustrating voice that whispers doubt into your ears. How to rid yourself of it? Let me tell you.
HOW to Nail Creative Problem Solving.
There’s no space for creativity when your mindset is focused on efficiency. Your problem will only be solved with space. Here’s how I go about getting it.
How to Present Yourself with Confidence
How do you present your business with confidence? The trick is to be confident, not just act it.
Think and Breathe: the HOW of Consistent Performance
Achieving consistent performance is not just about changing your behaviour. You need to look at what affects your behaviour itself.
Why You Should Change – But Probably Won’t.
Why is change – to our businesses, to ourselves – so hard? Some obstacles lie in the workings of our bodies and minds. Let’s see how to overcome them.
Prepare for Change
With any change, you need to prepare.
The Challenges of Working Remotely – and How to Manage Them.
Despite the freedom it offers, there are plenty of challenges to working remotely. Here’s what you can expect – and how to handle them.